It has been ages, and I mean simply way too long, since the last time I went climbing. My hands are soft and feet comfortable… not for long! Tonight is the night!
The plan (till then): 8 x 2 minute fast as possible sprints for the whole duration with 1 minute recovery. Dig deep, those seconds make trickle by as slowly as treacle from a spoon, but they will pass. Warm up good and proper first!