The plan: 20 minutes of HIIT. Complete 4 rounds of these five exercises! 50 seconds working out, 10 seconds to catch your breath and move on. You are gonna love this!
- Side plank dumb bell twist and press up
- Medicine ball woodchops
- High knees skipping
- Medicine ball half burpee
- Straight leg deadlift, use a barbell, sandbag, anvil, teenager, whatever you have to hand
Tell me you don’t have more than a feeling!